Day 3/50

Wake up time: 8:06 AM Yoga: Yoga Revolution Day 14 Morning walk: 30 mins this morning, total steps 10,330 Food Journal Coconut WaterGrapefruit and beet juiceLunch: leftover noodles with veggiesDinner: homemade millet bread with homemade veggie burger (and only sauce: tomato sauce) Daily supplements: check The rest of the day was spent at a Prabh … Continue reading Day 3/50

Day 2/50

Today was day 2. Since it was a Saturday I slept in and didn't need to go to work today. It was a good relaxing Saturday. Saturday Nov 13th 2021 Checklist Awake: 9:15 AMWalked Mayhem twice in the day today - easily reached my goal of daily steps, total 15,636 stepsGratitude: Today I am the … Continue reading Day 2/50