Asleep: 2 AM
Awake: 7 AM
Work 10:15-6 PM (not as productive of a day as I am aiming for but good enough nonetheless)
- lemon water
- fresh juice
- chai tea latte with oat milk from starbucks. s o o o… d e l i c i o u s
- Lunch: leftover homemade caesar salad + some cauliflower bites and cactus cut potatoes from Boston Pizza (although this was kind of cheating because these foods were fried in oil (ahh!!) I skipped out on nachos, 2 kinds of pizza, dips, and the BP caesar salad so I am pretty proud of myself)
- A piece of chocolate cake (eggless but includes dairy. I did avoid eating it for like 15 minutes but in the end I gave in because I actually felt like it since the lunch left my stomach feeling like it was on fire with the spices from the cauliflower sauce and the potatoes…lol
- mulberries picked fresh from the tree! yum
Yoga: Day 28 successfully completed. Had some issues with my right foot nerve today. So annoying! Can’t wait till the day these annoying things stop happening to me.
Steps: 10,210 so far (yay!)
Supplements: I took my iron (liquid and pill) + took several doses of the bach flowers as well 🙂
Gratitude: Today, I am grateful for the life God gave me. The comforts. The freedom. The husband. Life could have been worse so I need to make it a habit to always think of things to be grateful and thankful for. And let me tell you – the list is endless.