Day 260/ 365

Today has been a relaxing Monday. It’s a long-weekend, so no work. I was supposed to go but the day went by so quickly that the things I was supposed to do before going to work still never finished (and so I never made it to work)! It’s just one of those days. That’s okay. I worked from home a bit and taking this time to rest and refresh will help me be more prepared for the week ahead. I started the day with yoga. I baked some seriously delicious zucchini bread. Here is the link to the recipe:

I went to my mom’s for lunch. I cleaned up (from yesterday and from all the mess I made during baking). I took Mayhem for a 20 minute walk. I blogged 🙂 It’s been a great (and quiet) day. This is it for now. I just wanted to do a quick check in.

These are my goals for the week ahead:

  • Try to aim for 10K steps a day including taking Mayhem for atleast a 5 minute walk so we can both get some fresh air
  • Daily yoga. I should be able to finish the 30 day breathe program by next Sunday.
  • Powerlifting for Beginners: Fit this in on Tues, Thurs and Sat. I did it last week so it should be fairly easy to do it again.
  • Focus on a healthy whole foods plant based diet. No cheating anymore.
  • Daily meditation and gurbani
  • Stay positive and be productive
  • Continue blogging

That’s it for now. I will check in later or tomorrow! Thank you for joining me on my journey.

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