So I am on another one of my juice diets which started today. For dinner, I made a very delicious juice that is just so satisfying - I just had to come here to record the recipe so I will have it for future reference. Recipe (1 large serving) 1/2 lemon1 large organic applea handful … Continue reading Apple Spinach Asparagus Juice Recipe
The last new and very exciting goal I have in my life is to finally start my journey to becoming a full-time blogger. This is something I have thought of and dreamt of for as long as I can remember. I don’t remember exactly when the idea first came into my mind (I’ve had a … Continue reading Part 3 A dream to be a full-time blogger
The decision for becoming a yoga teacher: This is not something new. I wrote in my iPhone notes app on Sunday October 4th 2020 that I want to become a yoga teacher. And I remember because that same day my brother-in-law and I were texting and talking about the new restrictions due to Covid-19 which … Continue reading Part 2 – A passion and love for yoga
Continuation of previous post SO MANY NEW AND EXCITING DEVELOPMENTS IN JASDEEPSJOURNEY The decision to switch to a low-fat whole foods plant based diet: I'm currently a vegetarian and eat very healthy majority of the time. I’ve been thinking of the WFPB diet for a while (I even tried it and blogged about it a couple … Continue reading Part 1 Choosing A Whole Foods Plant Based Diet
Day 230/ 365 So I've been away from my blog for a bit but I've been doing very well. Just been too busy and focused on other things to make the time to write. So much going on! I am (for the 2nd time in my life) making the decision to switch to a whole … Continue reading So many new and exciting developments in jasdeepsjourney
Day 219/ 365 Asleep at 1:00ishAwake at 7:45 ( Slept 5 hours 18 mins according to the sleep cycle app I used which I highly recommend)Work: 9:20-6:20Yoga after work Day 4 of the 30 day journey... enjoying this SO SO much. More later.
Day 218/ 365 Monday routine Asleep at 1:30 Awake At 8:10 ( Slept 6 hours 40 mins And I was not feeling tired at all today throughout the day (no runny nose, no sneezing, no headaches from lack of sleep, no feeling tired throughout the day But I rested a lot over the weekend. I will … Continue reading Today, I make a commitment to practice yoga everyday for the rest of my life
Day 217/ 365 I've had a great start to the new year. It's been a very relaxing long weekend for me. I took a break from work to really get refreshed before I dive right back into work tomorrow morning. It's been a fun and well-deserved break. I spent a lot of time with family. … Continue reading A great start to 2021
Today is the first blank page of a 365 page book. The new year is giving you all these blank pages, so try to throw all the words, pictures, paint and happiness on it as you can. Don’t hold anything back! This was a part of a new years message I woke up to this … Continue reading New Years Wish for everyone!