I will keep my power

I am in control of my own happiness and mental health. I will not let anyone take my power away from me. I am strong. I am loving. I am kind and generous. I do not deserve to let anyone bring me down. I will pick myself back up. I will love myself. I will be my own friend. I will always be there for myself with nothing but love, kindness and understanding.

I am so kind to myself that another’s unkindness doesn’t affect me.

I love myself so much that I don’t let other people’s actions hurt me.

I look out for myself and don’t let another’s thoughtlessness and lack of interest in me bother me.

I am enough. I deserve love. I deserve happiness. I deserve kindness. I deserve to be my best self, for me!

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